What is Reiki?

Reiki is a natural healing energy brought back to mankind via Japanese monk Dr Mikao Usui

in the last century. It has been expanded with love and dedication by Reiki Masters all over

the world.

Reiki (pronounced Ray-Key) energy is a non-invasive, non-intrusive, natural healing

technique. The Japanese word for Reiki means ‘Universal Energy’. Eastern medicine

recognises and works with this energy, which flows through all living things and is believed

vital to the well-being of life.

Reiki is an effective and simple way of tapping into this energy and transferring it for the

benefit of the receiver to stimulate the body’s own natural healing potential. The purpose of

Reiki is to treat the body as a whole, rather than any specific disorders and to restore balance

and harmony.

What happens during a session?

A session is usually carried out with the client lying down or sitting, in a comfortable and

peaceful environment. There is no need to remove any clothing. The practitioner places their

hands gently, in a series of positions, on or over the body. The patient’s system automatically

draws in only as much Reiki as is needed, using it in whatever way is most appropriate at the

time. Reiki may be felt as a flow of energy, mild tingling, warmth, coolness, other sensations,

or nothing at all. Reiki is deeply relaxing, eases stress, and has a calming effect.

Treatment is enhanced if one can rest for a while afterwards and drink plenty of water to help

the body detox. Be responsive to the needs of the body, e.g. resting if tired, and allow the

energy to continue its work after the session ends. The beneficial effects may be felt for

several days.

Safety

Reiki does not take the place of conventional medicine. Always consult a GP for an acute or

infectious condition, and problems of urgent concern. Reiki is a complementary therapy that

works effectively alongside orthodox healthcare, so expanding treatment.

What are the benefits?

Illness is often a time of great stress, and Reiki may help us to cope by encouraging relaxation,

and bringing balance to the mind and emotions. Relaxation helps the immune system (the

body’s natural repair and defence mechanism) to work more effectively. Reiki may also help

to reduce pain and promote wound healing.

Reiki is easily adapted to most medical situations. No pressure is applied, simply light touch

and non-contact where appropriate, such as tender wounds. Personal body privacy is always

respected.

Reiki is a gentle energy and may be used safely by all ages, including the newborn, pregnant

mothers, surgical patients, the frail and the elderly, regardless of their state of health.

Reiki is a non-invasive therapy that can be used without any fear of side-effects or overdose.

It may be used with confidence alongside conventional medication or natural remedies

because it acts in a complementary way.