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The Bowen Technique balances and stimulates energy flow, resulting in a deep sense of
overall relaxation. Since we all have the ability to heal ourselves, Bowen can be used from the
newborn to the elderly, for chronically ill patients, as well as the disabled. Bowen is an
extremely effective remedial therapy for overcoming sports injury, accidents and other
ailments. Recuperation time improves regardless of how recent or old the complaint may be.
The restorative process can begin once the body is relaxed and continues as the body allows.
It may take 5 to 10 days for the body to respond.
It is important to note that other manipulative therapies should not be undertaken
immediately after a Bowen session, since this can undermine the effectiveness of the Bowen
work, and therefore a week’s wait should always be observed before commencing on other
body treatments.
An initial treatment takes approximately one to one-and-a-half hours, and thereafter around
an hour.
Other Problems Bowen may address are:
* Stress and tension symptoms
* Kidney and bladder problems including incontinence and bedwetting
* Digestive problems including hernia and heartburn
* Back pain and sciatica
* RSI and tennis elbow
* Neck and shoulder problems
* Respiratory conditions and hayfever
* Menstrual irregularities
* Migraine and headaches
* Chronic viral fatigue syndrome and ME
* Pregnancy and Childhood disorders
And many, many more
Bowen treats a myriad of complaints, some of which you will see on the Bowen leaflet
enclosed. In particular, I have had some success with children suffering from Cerebral palsy
and, of course, this is very rewarding.
The Bowen Technique was developed in the 1950s by the late Tom Bowen in Geelong,
Australia. Although he had no formal training in health care, Bowen became a celebrated
practitioner, regularly treating over 13,000 patients a year, according to Australian
Government statistics.
In 1974 he invited Oswald Rentsch and his wife Elaine to study with him and document his
work. It was not until Bowen’s death in 1982 that they began to teach the technique on
several continents. Dedicated to preserving the technique and ensuring it is taught in its
original form, they founded the Bowen Therapy Academy of Australia in 1987. Since then
they have taught over 9,000 practitioners worldwide.
The Bowen Technique Explained
One of the fastest growing therapies in the UK is also one of the newest. We are well used to
seeing imports from the USA as well as the Far East, but the latest offering in the field of
remedial therapy comes from Australia. The Bowen Technique is becoming the therapy that
many are talking about and wanting to learn. With its incredible effectiveness and ease of use,
therapists from all fields are finding a use in their practice.
Historical Development
The technique comes from Australia and was developed by a man called Tom Bowen. Little is
known of Bowen’s early years except that he studied medicine for a year before WW2
curtailed his studies. After a spell in the forces and a tour of duty in the middle East during
the war, he returned to Australia where he worked in the area of industrial chemicals in
Geelong, Victoria. It was whilst in this profession, that he started to gain a reputation for body
work. People would come to him and Bowen, doing seemingly very little, would relieve them
instantly from their aches and pains.
Word spread very quickly and before long he was treating people at home late in to the night,
and a change of career beckoned. It was in the mid 1950s, that with no formal qualifications,
he started working full time from a rented house in Geelong. He never advertised but the
power of reputation was enough. In 1974 a Victorian Government enquiry was set up to
investigate the use of alternative therapies in Victoria. The commission discovered that Tom
Bowen was treating an incredible 13000 patients per year, with 85% requiring only one or
two visits to resolve their condition.
In 1974 Bowen met Oswald Rentsch, a Victorian osteopath and Naturopath and taught him
his technique. Bowen subsequently gave Rentsch the onerous task of documenting his work
and after three weeks he nearly gave up. The osteopathic procedures that Rentsch was used
to were so far away from the light touch of Tom Bowen, that he could not understand how
such incredible results were possible. It wasn’t long before Rentsch became a convert and
after Tom Bowen’s untimely death in 1982 went on to teach the technique all over the world
with his wife Elaine.
Julian Baker met Ossie and Elaine Rentsch whilst living in Australia and on his return to the
UK started spreading the word. Under the banner of the Rentsch organisation, he has been
responsible for setting up The Bowen Technique in Europe and has taught over 1000 people
the fundamentals. His link to the Rentsches is very close and Ossie and Elaine have been
thrilled with the growth of the technique in the UK.
The Technique
The Bowen Technique consists of a series of specific moves across tendons, muscles and fascia
throughout the body. The therapist uses thumbs and fingers to make the moves and applies
what is termed, “Eyeball pressure”, i.e. that pressure which can be comfortably applied to the
eyeball. This pressure will, however, vary according to the patient but could not be described
as heavy or invasive. The moves are rolling type moves which aim to disturb the muscles and
the energy within the body. The work can be done through light clothing and no oils are used,
making it a favoured tool for working with elderly or disabled patients.
To the patient it seems that very little is being done, mainly because very little is being done.
In between each set of moves the therapist leaves the room for a short period, to allow the
body a chance to process the information just given. This, together with the gentleness of the
treatment on the therapist as well as the patient, is what makes Bowen so different from
many other therapies and what appeals to many practitioners.
How does it work?
There are many theories abounding about exactly how the treatment works, but as yet no
definitive medical reasoning behind the astounding results of Bowen. Even Mr Bowen himself
did not explain how it worked preferring to let the treatment speak for itself.
One idea is that Bowen simply connects the parts of the body with the brain, using the many
receptors scattered throughout the body. The minimal moves push the brain into a simple
form of holistic examination, information is then exchanged and structural integrity restored.
Another theory comes from the concept of cellular communication as explained in the book,
Dark Side of the Brain, by Roger Coghill and Harry Oldfield. This puts forward the theory that
each cell of the body is a kind of wireless transmitter tuned to the specific frequency of that
individual. Where certain areas are out of tune, injury, illness or disease are the result. By
gently touching and moving certain parts of the body, a re-tuning takes place and the body is
able to heal itself.
The important aspect to focus on, is that the body heals itself and that the input from the
therapist is in the form of a communication. As with any form of communication the individual
has a choice as to whether he or she listens! Until current research is complete, all we will be
left with is results rather than explanations.
What makes Bowen different from other therapies?
Many other therapies inflict the will of the therapist on to the patient. In osteopathy,
chiropractic and physiotherapy for instance, a diagnosis is made and treatment is given
accordingly. On the face of it this may seem okay, but Bowen doesn’t work like that. The
important thing about Bowen is that it allows the body the space to decide what is wrong and
how to go about fixing it. Many conditions will respond that the therapist was not even aware
of, simply because the body has made the decision to restore lines of communication to that
area. A Bowen therapist will realise that the body is capable of doing absolutely anything and
that therefore any treatment should not be conditional.
Diagnosis therefore is not generally an area that a pure Bowen therapist will enter. Rather he
or she will offer the work to the body and allow it to decide what, when and where it will use
the treatment. There are obviously certain moves for certain symptoms and conditions but in
many cases, a basic balancing of the body is enough to clear many long standing problems
without need for specifics.
Bowen’s critics will say that much may be missed by choosing not to diagnose in any way and
this may be the case. But with the best will in the world, diagnosis is generally a fairly hit and
miss affair even by highly trained practitioners. Bowen is not a substitute for medical advice
but rather a chance for the patient’s body to choose, rather than a set of symptoms being
thrust upon it.
The other area that Bowen differs from many other therapies is the speed at which it works.
Most sport or work related injuries or problems will respond to Bowen within two to three
treatments a week apart. Even long term conditions can respond very quickly irrespective as
to whether other treatments have been used.
What conditions can respond to The Bowen Technique?
There is no person that can not be treated safely using Bowen, from the youngest to the very
old. Midwives use Bowen with tremendous success on both labouring women and the
new-born. At the other end of the scale, geriatric staff and hospice workers report
consistently good results with people in their care.
Back pain would be one of the most common presentations and one that tends to respond
very quickly. Other conditions that are consistently resolved include: frozen shoulder,
asthma, tennis elbow, ME, migraine, hayfever, carpal tunnel, RSI, painful or lumpy breasts
and whiplash. The list is exhaustive and there is no condition that would exclude a treatment.
The reason for this is that a Bowen therapist does not treat the condition, but rather treats
the patient. The work is offered to the body and is given a choice. If it accepts the work and
responds, then the condition is addressed. If the body chooses not to accept, then no harm can
be done.
Who can learn The Bowen Technique?
The technique is taught over four days mainly to people already involved in the field of
complementary health care although anyone can learn. The basics can be picked up in this
time, but extensive practise ensures proficiency. Further one or two day courses are held
culminating in a two accreditation course held by Ossie and Elaine Rentsch. Accredited
therapists are then invited to join the Bowen Therapy Academy of Australia which operates a
world wide referral list and further training opportunities. There are therapists from a whole
range of disciplines currently using The Bowen Technique, including, GPs, sports therapists,
chiropractors, osteopaths, consultants, nurses and massage therapists. Aston Villa football
club has recently discovered the Technique, and Jim Walker the Villa physio’ is excited by the
potential of The Bowen Technique within premiership football.
Russell Dick, an osteopath for 20 years and former Dean of Studies at the Northern Counties
School of Osteopathy, discovered Bowen in February of this year. He says “There are things
in life which pass in front of you that must be grabbed with both hands. Bowen has turned my
practice on its head, with 80% of my patients being given Bowen as a first choice.” Malcolm
Stemp, an osteopath and lecturer at Oxford University and homeopath of 40 years’ standing,
calls the technique, “A great truth. It answers all the laws of natural medicine namely that the
body be treated as a whole without reference to named disease.”
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